Peru Community Center :seated yoga classes & matter of balance classes
Posted on: April 19, 2023 - 10:16am
The seated yoga class started on 4/19, but people are welcome to join at any time during the four week session.
The public health nurses from the Berkshire public health alliance will be sponsoring a matter of balance class starting 5/23 on Tuesday and Thursday for 2 weeks, starting at 5:00pm in the community room. This class will focus on fall risk, prevention and include both exercises and helpful information and is free to participants. I will pass on the flyer as soon as I receive it.
Any questions feel free to contact me. Thanks for spreading the word,
